Is your TO- DO LIST causing your Stress?
Wouldn’t you like to feel more productive and effective every day?
What if you could adopt a more peaceful outlook?
Is your TO- DO LIST causing you Stress?
Wouldn’t you like to feel more productive and effective every day?
What if you could adopt a more peaceful outlook?
Stress is a modern life issue that almost everyone can relate to today. However, what can be done about it? Nausheen Saumtally addresses the issues of work-life balance and provides guidance to design and achieve Life Harmony by ditching the almighty TO- DO LIST and replacing it with the TODAY LIST. Making this shift allows for more realistic set of tasks you can actually complete, and a sense of accomplishment instead of frustration, angst, and self- blame. Revisiting Work-Life Balance proposes powerful solutions for reducing your stress and improving your productivity and well-being while acknowledging the human experience that we all face day to day. The author shares many of her personal struggles and enlightening moments, along with charts and steps for directing your life toward letting go of the things that no longer serve you. Instead of struggling to balance work and life, develop harmony and peace to thrive across all areas of your life, work and business included.